CLASSES

MON-THU: 5:30A, 9:00A, NOON, 5:15P, 6:15P
FRI: 5:30A, 9:00A, NOON, 5:15P
SAT: 8:30A, open gym 9:30A-NOON

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Push Jerk 7-7-7

8 AMRAP
8 Dumbell Snatch (70, 50)
4 Wall walks

   
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