CLASSES

MON-THU: 5:30A, 9:00A, NOON, 5:15P, 6:15P
FRI: 5:30A, 9:00A, NOON, 5:15P
SAT: 8:30A, open gym 9:30A-NOON

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8 Rounds For Time
with a partner

20 Toes to Bar
20 Walking Lunges (together)
20 Med Ball Cleans (14, 20)

   
© 2016 Crossfit Merrimack