CLASSES

MON-THU: 5:30A, 9:00A, NOON, 5:15P, 6:15P
FRI: 5:30A, 9:00A, NOON, 5:15P
SAT: 8:30A, open gym 9:30A-NOON

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AMRAP 5. Rest 5. AMRAP 5
5 Power Clean 205, 143
4 Shoulder to Overhead
8 Toes to Bar

   
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