CLASSES

MON-THU: 5:30A, 9:00A, NOON, 5:15P, 6:15P
FRI: 5:30A, 9:00A, NOON, 5:15P
SAT: 8:30A, open gym 9:30A-NOON

LEARN ABOUT CROSSFIT

Learn More

GET STARTED

Get In Touch

1 Mile Run; Rest 1 Minute
200m Run; Rest 3 Minutes
800m Run; Rest 1 Minute
200m Run; Rest 3 Minutes
400m Run; Rest 1 Minute
200m Run

   
© 2016 Crossfit Merrimack