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Friday 5/22/2015

21
May

Friday 5/22/2015

*Memorial Day we will have one class only at 9am.  See everyone there for a great big class!
 
 
AMRAP 5
10 Shoulder to Overhead  135, 95
10 Pull Ups
 
Rest 10 Minutes
 
AMRAP 5
10 Power Snatch 135, 95
10 Push Ups