25
Oct
Monday 10/26/2015
Clean Pull + Power Clean + Hang Clean
use 1RM clean for base
3 sets @ 70%
3 sets @ 75%
2 sets @ 80%
Back Squat
3×8 @ 70%
15 Strict Toes to Bar after each set
Where Do You Want Us To Send Our Membership Pricing Information?
(Sends Instantly Via Email & Text/SMS)