Call Us: (978) 985-8941

Monday 11/17/2014

16
Nov

Monday 11/17/2014

AMRAP 10
6 Push Press (135, 95)
8 Kettlebell Swing (53, 35)
12 Box Jumps (24, 20)
 
Rest 3 Minutes
 
Max Double Unders in 3 Minutes
Rest 1 Minute
Max Calorie Row in 3 Minutes
 

Congrats to everyone from CFM that competed the Fenway Spartan this weekend!