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Monday 11/24/2014

23
Nov

Monday 11/24/2014

For Time
3 Rounds
8 Hang Power Snatch (95, 65)
8 Bar Facing Burpee
then
50 Box Jump (24, 20)
then
3 Rounds
8 Hang Power Snatch (95, 65)
8 Bar Facing Burpee
 

Now that's a cake!