***NO morning classes tomorrow. Planning to have class at noon unless otherwise posted.

**Bonus Wod for this week:
You pick (one)
5k row for time = 3 points
3k row for time = 2 points
2k row for time = 1 point

Remember you only have to end of Thursday to get it done this week.

“Angie”
100 Pull Ups
100 Push Ups
100 Sit Ups
100 Squats

CategoryWOD
   
© 2016 Crossfit Merrimack