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Monday 5/19/2014

18
May

Monday 5/19/2014

This coming Saturday May 24th we will be having another “Bring A Friend Day”. Class at 8:30 will be open to anyone and everyone.
Bring your friends in and show them what it’s all about. The best way to explain what it is is to experience it!
 
3 Rounds For Time
400m Run
15 Power Snatch (95, 65)
20 Pull Up
 
~post results to comments.
 
Go check out Meg on the testimonial page!