Call Us: (978) 985-8941

Monday 9/4/2017

3
Sep

Monday 9/4/2017

Labor Day – 9am class only

“Wood”
5 Rounds for Time.   Rest 1 minute between rounds
400m Run
10 Burpee Box Jumps 24, 20
10 Sumo Deadlift High Pulls 95, 65
10 Thrusters 95, 65