*No Class Tomorrow at CFM*

Barbell for Boobs at Crossfit Woburn
300 Salem St, Woburn, MA 01801

  •       leaving CFM at 7:30 a.m.
  •       Briefing starts at 8:35 a.m.
  •       Heats start at 9:00 a.m.
  •      Athletes are responsible for their own warmups

    ‘When Hellen Meets Grace’ For Time
    3 Rounds
    400m Run
    21 KBS
    12 Pull ups
    then
    30 Clean and Jerks

 

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