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Saturday 10/24/2015

23
Oct

Saturday 10/24/2015

Bring A Friend Day!  All fitness levels welcomed to join. Please make sure to get in before class with enough time to fill out a waiver.
 
TEAM WOD
AMRAP 20
9 Ball Slams
12 Box Jumps
15 Sit Ups
200m Run
 
On the eve of another bring a friend day I thought it a good time to let everyone know.
From now until the end of the year for every friend that you refer to the box who signs up for a monthly membership you’ll be given a $25 gift card. Reason being I think you as members should be the ones rewarded with promotions. Our reputation is out brand and trusting us to do right by your friends and family is the biggest compliment we could get. Thank you