**Box updates
-Sweatshirts are in so either pick up your order.  We did order extra so if you didn’t preorder you can still grab one!
-Gym closed Jan 1st.

For Time.  Partner workout.
60 Burpees
then 10 rounds
5 Power Cleans 135, 95
1 Rope Climb

50 Burpees
then 8 rounds
5 Power Cleans 145, 100
1 Rope Climb

40 Burpees
then 6 rounds
5 Power Cleans 155, 105
1 Rope Climb

*Split burpee reps. Alternate full rounds with partner.

CategoryWOD
   
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