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Saturday 8/22/2015

21
Aug

Saturday 8/22/2015

AMRAP 5
4 Power Snatches
8 Overhead Squats
 
Rest 3
 
400m Run
rest 1
400m Run
 
Rest 3
 
AMRAP 5
4 Power Cleans
8 Front Squats

Men 135  Women 95