Excited to see everyone out to our 3rd Annual Throwdown to help support the Lowell Jr. High Football league and all the kids from Lowell they provide access to football with at no cost.

There will be no regular class at 8am

Athlete briefing at 9:30am

Heat 1 WOD 1 at 10:00am

Bring food and drinks for after and be sure to bring supplies for the day in between workouts.  All family and friends are welcome to the box to cheer everyone on.

Be supportive Be happy Have fun

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