Reminder: NO CLASS OR OPEN GYM SATURDAY
If you are doing BB4B at Crossfit Woburn…
Registration starts: 7:30 a.m.
Athlete briefing: 8:45 a.m.
Heat 1: 9:00 a.m.
They will let you know what heat you are in that morning so try and show up early to warm up/stretch in case you are in heat 1.
50 Toes to Bar
75 Push Ups
12 Muscle Ups