7 Rounds for Time
10 Power Cleans (95, 65)
25 Double Unders
10 Push Ups
Couldn’t be happier for this guy. Coming from basically never touching a weight as of a few ago to hitting 100 pounds on his clean and jerk today. This is the real side of CrossFit that has nothing to do with what you see on tv. Great job today Mike.
© 2016 Crossfit Merrimack