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Tuesday 3/3/2015

2
Mar

Tuesday 3/3/2015

In 14 Minutes
60 Double Under
50 Wall Balls 20, 14
40 Pull Ups
30 Shoulder to Overhead  135, 95
20 Power Clean 135, 95
10 Handstand Push Ups
Max Muscle Ups with remaining time
 

The face you make when you PR with 5 seconds left in the open...