3
Aug
Tuesday 7/18/2015
1) Work to heavy set of
Power Clean + Push Jerk
2) 2×2 @ 80, 3×1 @ 85
3) AMRAP 7
3 Hang Power Clean & Jerk
6 Front Squats
9 Lateral Bar Burpees
Men: 115 Women: 80
Men: 115 Women: 80
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