Remember this is the the last week for this years challenge.
We will be retesting the baseline Thursday. If you can’t be in that day make sure you make it up.
At some point THIS week you need to be remeasured so get that done by Saturday.
Get your retesting filled out on your sheets along with your points total.
You are responsible for getting all that done along with retesting your personal goal.

Do it up!

EMOM 20
even minutes Goat 1
odd minutes Goat 2

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