Quarterfinal Test 2 3 rounds for time. (Cap 20) 50 Wall Balls 20/1450 lateral burpee box jump-overs 24/20 *a strict lateral position for the burpee... Read More
Quarterfinals WOD 1 4 rounds for max reps of: 1 minute of snatches 135/851 minute of rowing for calories1 minute of dumbbell box step-ups 50/35... Read More