CrossFit Classes in Lowell, MA
CrossFit
Build real-world strength, endurance, and confidence with expert-led CrossFit classes designed to challenge and support every fitness level.
Schedule
Mon-Sat
Duration
1 Hour
What is crossfit?
CrossFit at CrossFit Merrimack delivers constantly varied, functional movements performed at high intensity to help you build strength, conditioning, coordination, and confidence. Our hour-long classes combine warm-ups, skill work, strength training, conditioning, and mobility so every session has purpose and progression.
You can expect a mix of running, rowing, biking, jump rope, weightlifting, and bodyweight movements using barbells, dumbbells, kettlebells, rings, pull-up bars, medicine balls, and boxes. Every workout is coached and scalable, which means whether you are brand new to fitness or already experienced, your workout is adjusted to your current ability, goals, and pace.
For many people in Lowell, Chelmsford, Tewksbury, Westford, Dracut, Andover, and Wilmington, CrossFit offers a better path than going to the gym alone and repeating the same routine without direction. Our in-house programming is designed to flow through the week, helping you improve over time while learning proper movement, building strength, and staying motivated in a supportive group environment.
If you are searching for the Best CrossFit Gym and a true Strength Gym in the greater Lowell area, CrossFit Merrimack is ready to help you get started. Join us and experience training that meets you where you are and pushes you toward where you want to go.
Scalable for Everyone
Every workout can be modified to match your experience level, mobility, and goals. That makes CrossFit an effective option for beginners, experienced athletes, and everyone in between.
Expert Coaching
Your coach guides you through movement, pacing, and workout adjustments every step of the way so you always feel confident and supported.
Functional Strength
Train with movements that carry over into everyday life, sports, and long-term health while building strength, endurance, and coordination.
Built-In Accountability
Group classes create energy, structure, and motivation that are difficult to replicate on your own.
| Monday |
|---|
| CrossFit 5:30 AM - 6:30 AM |
| CrossFit 9:00 AM - 10:00 AM |
| CrossFit 12:00 PM - 1:00 PM |
| CrossFit 4:45 PM - 5:45 PM |
| CrossFit 6:00 PM - 7:00 PM |
| Tuesday |
|---|
| CrossFit 5:30 AM - 6:30 AM |
| CrossFit 9:00 AM - 10:00 AM |
| CrossFit 12:00 PM - 1:00 PM |
| CrossFit 4:45 PM - 5:45 PM |
| CrossFit 6:00 PM - 7:00 PM |
| Wednesday |
|---|
| CrossFit 5:30 AM - 6:30 AM |
| CrossFit 9:00 AM - 10:00 AM |
| CrossFit 12:00 PM - 1:00 PM |
| CrossFit 4:45 PM - 5:45 PM |
| CrossFit 6:00 PM - 7:00 PM |
| Thursday |
|---|
| CrossFit 5:30 AM - 6:30 AM |
| CrossFit 9:00 AM - 10:00 AM |
| CrossFit 12:00 PM - 1:00 PM |
| CrossFit 5:30 PM - 6:30 PM |
| Friday |
|---|
| CrossFit 5:30 AM - 6:30 AM |
| CrossFit 9:00 AM - 10:00 AM |
| CrossFit 12:00 PM - 1:00 PM |
| CrossFit 5:30 PM - 6:30 PM |
| Saturday |
|---|
| CrossFit 8:30 AM - 9:30 AM |
| Sunday |
|---|
Class Schedule
View the weekly CrossFit schedule at CrossFit Merrimack and find the perfect time for you.
Join The CrossFit Merrimack Community
Join CrossFit Merrimack in Lowell, MA and experience expert coaching, challenging workouts, and a supportive community that will help you get stronger and healthier every day.
Contact Us
Have questions about memberships, classes, or getting started? Contact CrossFit Merrimack and our team will help you take the first step toward your fitness goals.


