Small Group Personal Training in Lowell, MA
Small Group Personal Training
Get the personal coaching you want with the energy and accountability of a supportive group environment.
How it works
Small Group Personal Training at CrossFit Merrimack combines the individualized coaching of personal training with the motivation of training alongside others. It is ideal for 2-4 people who want more guidance than a large class provides but still enjoy the community aspect of group workouts.
Sessions are designed to help each participant progress toward their individual goals while following a structured program. Coaches provide hands-on instruction, movement corrections, and personalized progressions to ensure safe and effective training.
This option is perfect for friends, training partners, or individuals who enjoy a team atmosphere while still receiving focused coaching. It also offers a more affordable option compared to traditional one-on-one training.
For residents in Lowell, Chelmsford, Tewksbury, Westford, Dracut, Andover, and Wilmington, small group personal training offers the perfect balance of coaching, accountability, and community.
Personalized Attention
Smaller groups allow coaches to provide more direct feedback and support.
Motivating Group Energy
Training with others helps boost accountability and consistency.
Cost-Effective Coaching
Get expert guidance at a lower cost than private training.
Goal-Based Programming
Sessions follow a structured program designed to improve strength, conditioning, and overall fitness.
Get Started Today
Have questions about memberships, classes, or getting started? Contact CrossFit Merrimack and our team will help you take the first step toward your fitness goals.


